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Always go with your gut feeling

xXx Pics Always go with your gut feeling.

That little voice in your head.

These are your gut feelings talking. But what are they telling you, and should you listen? You hesitate at a green light and miss getting hit by a speeding truck.

You decide on a whim to break your no-blind-dates policy and wind up meeting your life partner.

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You have a hunch that you should invest in a little online startup and it becomes Google. If only you could tap into those insights more often, right? According to many researchers, intuition is far more material than it seems. So how do you choose which gut feelings to trust? Go and get it worked up. Physical symptoms can also have symbolic value.

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If you stay in a situation that makes you feel instantly depleted like taking a job after you left the interview feeling exhaustedit can easily lead to a situation where you become depressed, anxious and — not surprisingly — stuck.

Of course, the human capacity to judge can go badly awry, as it did in the fatal police shooting of Amadou Diallo in New York City.

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Police fired when they thought the young Guinean man was reaching for a weapon, but he was actually unarmed and digging in his pocket for his identification. And there are simple ways you can attend to what feels like a warning signal in the short term, she says.

Use Your Intuition in a Crisis. The capacity to empathetically identify with other faces can even be what compels you to donate money after a natural disaster.

Studies of humanitarian relief efforts show that people are markedly more compelled to give after seeing a photo of an individual in need than after reading statistics about damage. One recent brain-imaging study suggests that generosity makes the pleasure centers in the brain light up like the Las Vegas Strip. You might have a well-developed yoga practice with one pose that still stumps you.

He cites a study at Always go with your gut feeling University of Chicago showing that, while novice golfers did better when they thought carefully about their putts, the performance of more experienced golfers got much worse when they reflected on what they were doing. Rational thought served the beginners, it turned out, because they were still developing muscle memory and technique.

But for those players who had already integrated all that information, instinct naturally took over — and did a far better job.

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Overriding instincts and neural patterning in favor of logical thought absolutely destroyed their performance. If you know you Always go with your gut feeling do it, trust your gut — not your head. Say the alphabet backward when your yoga teacher orders you into the dreaded handstand, or sing a favorite song to yourself at the free-throw line. Briefly engaging your conscious mind with something other than the task at hand can leave your instincts free to do their job — and free you to enjoy the satisfaction all that practice has made possible.

According to Lehrer, the rational mind is really suited only to limited concrete choices, like deciding between two brands of car insurance. In situations where there are just a couple of relevant factors involved, the prefrontal cortex can weigh the comparative rewards of each and yield an excellent result. But there are so many factors involved in a complex decision like, say, buying a house, that the limited space in the prefrontal cortex gets overwhelmed.

In that state, it becomes the wrong part of the brain Always go with your gut feeling the job. Several studies support the wisdom of emotional decision-making in the realm of big choices. Later interviews indicated that those who spent less time making their choices ended up more satisfied overall.

Choosing a couch and choosing a spouse are decidedly different acts, to be sure, but both tend to provoke the kind of agonized overthinking that leads to poor choices.

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